So I'm in the gym doing squats with a guy that's asking me tons of questions about diet and exercise. He wants to lean out and he was doing his squats wrong and could have hurt himself. I help him with his form and gave him a meal plan. A woman next to us over heard my diet tips and started asking question. She eventually finds out I'm not a personal trainer and a hairstylist. She starts asking questions about her hair and I end up giving her a full consultation, also solving her main problem. As a result of ths training session I have two new clients I will help in two different ways,, but now I still have to go to the gym again later to really work out.
It was a good day.
Monday, April 5, 2010
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